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Podcast & More
Between Faith, Spirit, & Therapy: Two friends Talk about Healing.
In this episode, I sit down with my best friend and former therapist Dereka R. Ross Counselor, MDiv, MS, LCPC, ACS to talk about the intersection of faith, spirit, and therapy in the journey of healing in our Black and Brown communities.
Dereka is not just my bestie, she is a licensed therapist and the author of ‘God Is Within Her, She Shall Not Fall’, a powerful book on resilience, love, and mental health. Together, we open up about the challenges of healing in today’s political climate, the role of faith and spirituality, and how therapy can be a lifeline, especially for Black and Brown communities facing stigma and systemic barriers.
✨ What you’ll hear in this conversation: • How faith and therapy can work together
• Why spirituality is central to emotional resilience
• Honest reflections on friendship and healing
• The importance of therapy in minority communities
• Finding strength when the world feels heavy This conversation is raw, real, and full of hope.
📖 Check out Dereka’s book ‘God Is Within Her, She Shall Not Fall’ :
check out the button below!
Find us on IG: @souldeluzwellness & @whata1der32
🔔 Subscribe for more honest conversations about healing, spirit, and truth.
The Flare Up Inside the Storm, Chronic Illness & the Weather
Soul de Luz Wellness Podcast is where raw honesty meets sacred healing. Hosted by Natalia, a Reiki Master, life coach, and advocate for mental and chronic illness, this show holds space for real conversations about pain, resilience, spirituality, and the messy beauty of healing through living with chronic illness warrior and being a Latina, wife, mother, student, advocate, and Devine soul.
This episode is a mix of storytelling, truth-telling, and soul wisdom the goal is helping you remember that rest is leadership, vulnerability is strength, and healing is a radical act of love. Whether you’re navigating chronic illness, mental health challenges, or just craving deeper alignment, this podcast reminds you that you are never alone on the journey.
Come for the tough love. Stay for the soul medicine. Leave with tools to heal, grow, and shine your own light.
Website: SoulDeLuzWellness.com
FB, IG, & TikTok: @souldeluzwellness
Los Amo, ~Natalia
Natalia & Ari Ascending Through Chronic Illness
I had the honor of joining Evolution Of Souls with my friend Ariel as a guest to share my journey as a first-generation American, chronic & mental health warrior, healer, and advocate. We dove into stories, lessons, and the real talk about reclaiming your power and living aligned with your soul. Gracias Amiga💫
~Natalia
Be Your Biggest Advocate
Previously known as "Es Mi Vida" by Naty HEALS tha series dedicated to holistic healing and personal growth! 🌟
In this episode, we dive into one of the most crucial steps to becoming your biggest advocate: creating a daily schedule. Discover how structuring your day can lead to a more balanced, fulfilling life and support your overall well-being.
Additionally, I share a heartfelt letter and conduct an insightful oracle reading to guide and inspire you on your journey. Whether you're new to holistic practices or looking to deepen your self-advocacy, this episode has something special for you.
Don't forget to like, comment, and subscribe for more episodes of "Es Mi Vida". Let's heal and grow together!
Who Is She? Why Does This Matter?
"Hey sis and welcome to 'Es mi Vida,' the podcast where we explore holistic healing for the mind, body, and spirit. This pod cast is lovingly create for those dealing with chronic and mental illness. Especialialy is you’re a strong kick as Warrior in our Latino community.
Today, we're diving deep into the world of holistic healing with topics like Reiki and Ayurveda. As many of you know, this podcast was born from my own healing journey with fibromyalgia, arthritis, diabetes, migraines, PTSD, anxiety, and severe depression.
This is my testimony and your invitation to healing.
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